Category Archives: energy medicine yoga

Dreaming of Palm Trees and Grabbing Life by the Tail

The snow is coming down and the temperatures are as well. There is no day above freezing in the forecast any day in the near future. I am dreaming of palm trees and a warm tropical breeze blowing through my hair. I am supposed to be in Costa Rica right now teaching a yoga and

Introduction to EMYoga (Energy Medicine Yoga) – Sign up NOW!

Join me in the New Year and learn how to harness the body’s powerful healing energies for health and wellbeing. This past summer I completed an EMYoga (energy medicine yoga) Teacher Certification with Lauren Walker and I have prepared a four week series of some of the basic techniques to help get you started. After