Category Archives: Yoga

A Deeper Look at the Practice of “Non-Stealing”

The ethical practice of not stealing can be found in every spiritual tradition I’ve ever studied. The first one I learned was “Thou shalt not steal” from the ten commandments.  The second precept of Buddhism asks you to “undertake the training to abstain from taking what is not given.” And Asteya or “non-stealing” is one

Practicing Truthfulness: Exercises in Mindful Living

Last week I wrote about the ethical precept of nonviolence, or Ahimsa from the teachings of yoga.  This week I have been practicing with the second precept of  “truthfulness,” or Satya. You really can’t practice truthfulness well without nonviolence, so it’s convenient that they come right after the other. But even when you speak with