Mind Your Breath: Mouth Breathing and the Perfect Breath
I wanted to share with you my latest interview with Paul Pepper. Join us in some perfect breathing. Enjoy!
Join My Mailing List
Recent Posts
Post Archive
Categories
- antiracism
- BASICS of Mindful Eating
- Body Image
- breathe
- buddhism
- class
- compassion
- Conscious Eating & Living
- death
- Diabetes
- diet culture
- diet mentality
- Do The Work
- Eat for Life
- Educational Tips
- election
- emotional eating
- Emotional Wellbeing
- energy medicine yoga
- forgiveness
- gratitude
- Great Food Pictures & Stories
- grief
- happiness
- Healthy Eating
- Healthy Fast Food
- Inspiration
- Intentions
- Intuitive Eating
- Intuitive Eating Tips
- Kripalu Yoga
- Meditation
- Mindful Communication
- Mindful Eating
- mindful yoga
- Mindfulness
- Mindfulness Tips
- Mindless Eating
- Nondiet
- Physical Activity
- Racism
- Recipes
- Research
- Resources
- Savor
- Savor Every Bite
- self-compassion
- Stress
- Tasting Mindfulness
- travel
- Uncategorized
- Workplace Wellness
- world mindful eating month
- yoga
- Yoga
- yoga retreat