“Throw away your preconceived notions of a yoga retreat! You will not subsist on tofu or chant om all day and night.  Instead, you will be challenged, loved, and laugh a lot in a peaceful and verdant setting with kind and caring people, joined together in a journey for self-awareness.”  (D. Checkett, past participant) Join

Registration is now open for this adventure to the Caribbean side of Costa Rica! The Caribbean coast of Costa Rica is a beautiful region that is generally less developed and touristy than the Pacific side. Unlike the Pacific coast, September and October are the finest months to visit. This is the first time I will

What do you do first thing in the morning? Do you turn off the alarm and snooze then must hurry when you finally get up? Do you check your phone for news and social media before you get out of bed? Do you grumble until you get your first cup of coffee? Do you skip