Yoga With Lynn Rossy

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Weekly Classes at alleyCat Yoga, Columbia, MO

Join me for weekly Kripalu yoga classes on Wednesdays at 5:30 p.m. and Fridays at 4:30 p.m. in downtown Columbia. Please go to the alleyCat website to register for your class and to check for any changes in the class schedule.

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Yoga and Mindfulness Retreats

Celebrating Life: A Kripalu Yoga and Mindfulness Retreat, February 1 – 8, 2020, in Costa Rica

Join me on an adventure which immerses you in a deeper experience of yoga and mindfulness, but more importantly leads you into a deeper experience of yourself as happy and whole.

These retreats are held in locations that are supportive of relaxation, fun, connection with like-minded people, great food, healing experiences and eco-adventures in beautiful nature.

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